My top 5 ways to boost your immune system

My top 5 ways to boost your immune system

This cold and flu season will be one like no other that we have ever seen.  With the obvious pandemic still plaguing us, in addition to the regular cold and flu season that I predict will be even stronger this year, it is that much more important that we keep our immune systems strong.  Our best defense against all illnesses still is, and will always be our immune system.