Massage Therapy

massage therapy in downtown Toronto

Do you have a nagging pain that just won’t go away?

Is your body under constant stress and tension?

Are you looking to optimize your flexibility, posture, and circulation?

The benefits of Massage therapy and numerous, and we believe that Massage should be utilized on a regular basis both from a treatment and prevention standpoint.

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, ligaments and joints for the purpose of optimizing health. Our therapists utilize many treatment techniques including myofascial and trigger point release, Swedish massage, and lymphatic drainage in order to improve your mobility, flexibility, muscle strength and decrease stress on joints. Stretching and/or strengthening exercises will also be prescribed to maximize your treatments and help prevent further injuries.

Benefits of Massage therapy include

  • pain relief from everyday stress
  • rehabilitation of injuries
  • improve range of motion
  • alleviate/reduce chronic pain
  • increase flexibility
  • improve poor posture – posture improvements
  • reduce stress and anxiety
  • reduce muscle tension
  • increase relaxation
  • improve metal wellness
  • increase circulation
  • relief of muscle and joint pain
  • improve recovery of soft tissue injuries
  • improve tension headaches

Our Massage Therapist

massage therapist in Toronto

Contact Us

330 Bay Street, Suite 509
Toronto, ON. M5H 2S8

Phone (647) 812-6245